Workshop: Mental Health in Academia (video)

Full video from the workshop "Mental Health in Academia". Facilitator: Clara Sánchez-Rebato Valiente, Research assistant of the University Complutense de Madrid. 15.02.2023 Academia is a very exciting and complex area where all those involved are exposed to knowledge, networking, and a variety of goals. However, it can be very, very challenging. The workshop aims to show some of the mental health-related issues that can be faced when one is interested in pursuing an academic career, as well as the emotional element of that decision and, more importantly, some tricks to overcome those problems. This activity can be useful for a plethora of individuals, from university students of different levels to people whose work demands a high level of concentration and mental effort for very long periods of time.